The art of living well in the home
At Wellbeing in Your Home we address the mind,
body and diet in order to improve you and your family’s wellbeing.
Yoga & mindfulness meditation classes
Currently available on Zoom. We offer drop in classes, one to one classes and 8 week programmes.
Latest recipes and news …
If Christmas were a biscuit, it would most certainly be Pepparkakor, a Swedish biscuit. It’s fragrant, spicy, warming, sweet and you can’t stop eating them! It’s the essence of Christmas in one bite. Ever since I met my Norwegian sister-in-law, K., I have learnt so much about Nordic dishes, traditionsContinue reading “Is this the best Christmas biscuit recipe ever?”
Food is emotional Do you ever consider how emotional food and eating is? How many different memories and feelings are attached to certain foods? Especially meals eaten with friends or family, in new restaurants, countries or your beloved cooking a special meal for you? There are some meals I haveContinue reading “Okonomiyaki – Japanese cabbage pancakes”
Have you ever grown anything from seed? If you have, you will remember the excitement, anticipation and hope of planting a seed, especially a pumpkin or squash seed! You watch the seeds germinate and grow into these tiny and lanky plants. They will slowly turn into big, colourful globes overContinue reading “Pumpkin isn’t just for Halloween – Pumpkin and Coconut Soup Recipe”