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Protected: Wellbeing in Your Home
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The one cookbook that I can’t live without
I never thought I would find the one cookbook I can’t live without. And I have many cookbooks and I love them all. I love reading recipes, imagining what they would taste like and cooking them. A happy discovery A few months ago I found a book that I can’t seem to live without: ‘TheContinue reading “The one cookbook that I can’t live without”
Is Yoga for everybody?
Yoga can be practiced by anyone, at any stage of their life. How? You don’t need to be flexible or have a certain body type! Find out more.
Women(‘s Day) & Pantyhose
I’m not a fan of International Women’s Day. During the communist era, the 8th March was an obligatory celebration for everyone. There were marches and parades to celebrate. Carnations were handed right left and centre out to women of all ages. Hands were kisses in a nonchalant way. If you were an adult woman, onContinue reading “Women(‘s Day) & Pantyhose”
The best chicken soup (for the body and soul)?
Chicken soup is the epitome of comfort food, don’t you think? And this particular soup fulfils the main 3 criteria: healthy, quick and nourishing. This recipe comes from a book by Jane Lanzer Gifford ‘Food on the move Pret A Manager‘ from 2007. It’s out of print, but you can buy second-hand copies on eBayContinue reading “The best chicken soup (for the body and soul)?”
How many yoga teachers are there in the UK?
Here’s a clue: If you’re a yoga teacher, you represent 0.010% of the total. The question about the number of yoga teachers in the UK was in my head the other day. So I checked. According to finder.com, there are between 20,000-30,000 yoga classes taught in the UK each week. The average size of aContinue reading “How many yoga teachers are there in the UK?”
FREE Online Valentine’s Mindful Baking Workshop
FREE Online Valentine’s Baking and Mindfulness Workshop February 13 Join me from home for the FREE Online Valentine’s Baking and Mindfulness Workshop on 13th February at 5pm UK time. Why should you do this FREE workshop??? – You will learn how to bake a delicious gluten-free chocolate cake from scratch with my guidance with justContinue reading “FREE Online Valentine’s Mindful Baking Workshop”
Is this the best Christmas biscuit recipe ever?
If Christmas were a biscuit, it would most certainly be Pepparkakor, a Swedish biscuit. It’s fragrant, spicy, warming, sweet and you can’t stop eating them! It’s the essence of Christmas in one bite. Ever since I met my Norwegian sister-in-law, K., I have learnt so much about Nordic dishes, traditions and baking. She is anContinue reading “Is this the best Christmas biscuit recipe ever?”
Okonomiyaki – Japanese cabbage pancakes
Food is emotional Do you ever consider how emotional food and eating is? How many different memories and feelings are attached to certain foods? Especially meals eaten with friends or family, in new restaurants, countries or your beloved cooking a special meal for you? There are some meals I have eaten in my life IContinue reading “Okonomiyaki – Japanese cabbage pancakes”