Workshops & Retreats

We offer a variety of workshops and retreats

Workshops and Retreats

Online Stretch and Bake Workshop

What’s not to love! It combines two of our most favourite activities, Yoga + Baking. You’ll make an easy and delicious gluten free cake with an expert guidance from us. And you get to relax with a mindful yoga session while the cake is baking! Oh, and you’ll get to eat your cake at the end. No baking or yoga experience required!


Cost: £25 / £20(members)
Duration: 2.5 Hours

Online Inspire Your Self Workshop

Sunday 19th June 4pm-7pm

Dive deeper into your soul and find out your inmost desires and dreams! This Workshop will combine a writing session, music and yoga, with a super cosy relaxation at the end. You’ll get your creative juices flowing with this workshop! You don’t need writing or yoga experience. We believe that everyone can be creative and it’s all about training and tuning into your creative muscles!

Cost: £35 / £30(members)
Duration: 3 Hours

Online Get Your Balance Back Mindfulness & Yoga Retreat

Saturday 21st May 9am-3pm

This 1 day at home weekend yoga retreat runs between 9am and 3pm, with a break for lunch in the middle. It will include yoga sessions, mindfulness meditation sessions and also a yummy mindful cake- baking session. Gift yourself this retreat to become fully present, calm and relaxed.

Early bird booking before 10th April £10 off.
Coupon: EARLYRETREAT


Cost: £60 / £50(members)
Duration: 6 Hours

Online 8 Week Mindfulness Meditation Transformation Course

Next Start Date: Monday 12th September 2022,
Times: 6.30pm-8.45pm – for 8 consecutive Mondays.
Plus, a ‘Gift Retreat Day’ on Saturday 22nd October 2022, 9am – 3pm.

I have enjoyed the sessions on mindfulness with Zach, learning more about what it is and understanding how I can use it to find a bit of space in my busy everyday life. It complements what I practice in yoga. I particularly enjoyed the group sessions learning with and from others.

Helen